IT’S TIME TO HEAL YOUR CYCLE, together.

bloating, mood swings, lethargy, insomnia, sore breasts, cramps, anxiety, headaches, nausea, irritability, low libido, acne….

SOUND FAMILIAR?

Well, You’re Not Alone

Let Me Introduce Myself

Hey, you! I’m Meghan. A few years ago, I had a complicated relationship with my body, my hormones and my menstrual cycle too. I experienced many of the debilitating symptoms listed above. When I reached out to medical professionals for help, I felt dismissed and defeated. So, I took matters into my own hands and became a certified women’s health and wellness coach. Now, I help women like you to eliminate PMS, regulate menstruation and optimise hormones through education, advocacy and coaching. I also work with girls to feel confident as they move into menstruation and help them to understand their body.

Together, we can rewrite the outdated narrative on women’s health and begin living in harmony with our bodies natural rhythm. If you’re ready to kiss PMS, irregular cycles and imbalanced hormones goodbye then you’re in the right place!

How Can I Help?

Bespoke Coaching Program

I’ve developed a result - driven coaching program to support and guide you on your journey to a pain free, regular cycle. From streamlined, digital guides to 1:1 consults with individually tailored plans.

Are you ready to optimise your hormones, eliminate PMS and begin the next chapter of your life?

Education + Advocacy

Interested in reaching a greater audience? Lets chat!

My mission to rewrite the outdated narrative on women’s health and wellness so that girls and women no longer have to live in shame or suffering due to their bodies natural rhythm. From corporate settings to schools, let’s spark the conversation!

Workshops

Find a workshop near you or host one for your community!

My workshops are tailored to community needs, focusing on education, empowerment and exploring all things menstrual cycle health. My workshops are ideal for girls and women of all ages.

LOVE NOTES

LOVE NOTES

  • Brodie S.

    Megs is super passionate and makes you feel super comfortable and safe to share you stories and help you work through your individual situations. She is INCREDIBLY knowledgeable and explains everything in a way that’s easy to digest and I’m super excited to work with her further! Definitely recommend!

  • Shania B.

    I HIGHLY recommend attending a workshop with Meghan! I left with a better understanding of myself as a woman and felt so inspired that I messaged all my friends in Exmouth that they needed to attend the next one ASAP! It’s so special to be able to learn in such a supportive and comfortable setting with Meghan. I was so shocked about how much knowledge I was missing out on until this workshop! This is just the start of my journey of learning how to regulate my hormones on my own and I am feeling very excited to learn more and more from Meghan on my cycle healing journey. She is amazing!

  • Brodie H.

    After getting a chance to sit down with Meghan she instantly made me feel comfortable and taught me so much about myself and the female body that we should have been taught as teenagers!

  • Jana B.

    This course has created a deeper awareness for my bodies signals, to consider and listen to it throughout its phases and grow a deeper connection to it. This means so much to me because a healthy woman, her physical and mental wellbeing, starts with a healthy menstrual cycle and her confidence with it.

  • Georgia C.

    As someone whom was diagnosed from the early age of 11 with PCOS, Meghan has highly helped in furthering my knowledge and awareness of my cycles, hormones, ovulation tracking and the effect my period overall has on my body. Meghan has truthfully opened my eyes to knowledge I was unaware of beforehand. I would highly recommend Meghan to others!