work with me
DIP YOUR TOES IN
wITH A 1:1 COACHING SESSION
Work with me for a 90 minute session where we explore your menstrual cycle story, tap into the world of cycle tracking and learn how to effectively cycle sync your life. Tailored to your needs, you’ll leave this session with a profound sense of confidence, a deep understanding of your cycle and an eagerness to kickstart your journey to healing your menstrual cycle.
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A 1 x 90 minute session conducted face to face or via zoom.
An intake questionnaire that will optimise our time in your session
Supporting guides and materials for after your session to aid you in your journey
15% off any other program or course once you’ve conducted your session
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$75 AUD Upfront
tAKE THE PLUNGE
WITH A BESPOKE COACHING PROGRAM
Looking for long term support, consistent guidance and a completely custom coaching program that is designed for you and your menstrual cycle? Check out the EMBODY program. This program offers 5 x 1:1 coaching sessions, spanned over the course of several months so that we can create an actionable plan, collect extensive data and continuously optimise our strategy to heal your cycle.
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A 90 minute 1:1 consultation
A questionnaire to complete prior to the session to optimise our time together
An actionable plan that is tailored to your individual needs and goals
Guidance on the best labs and tests to ask your healthcare provider for
4 x 60 minute follow up sessions to review progress, analyse data, revise goals and offer support
Supporting materials, such as cycle tracking guides, to aid you during and after your journey
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$525 AUD upfront
Payment plans also available